Big congratulations to our Presenter Chris Zaremba who has published his first book ‘Fat to Fit at Fifty’ which is available now on Amazon.

Chris has an incredible story on how he went from being obese and a heart attack waiting-to-happen at age 50, to winning world fitness model contests at age 54. The first part of his book, Chris tells his story. In second part, he shares his strategies, tips and techniques for his full ‘Fat to Fit at Fifty’ course.

Chris is a regular writer for various fitness publications and guest expert on Radio and TV. His most recent appearance was on BBC’s Sunday Morning Live. He also has his own Fitness show on local radio station Marlow FM.

If you would like to more information on Chris, or would like to book him as a guest expert, check out his website and social media for more details www.fitnessoverfifty.co.uk @chris.zeremba.fitness

Well Done Chris.